Monday, April 2, 2012

Research confirms that drinking gives you the same benefits yoga does

From: Ken M.
Sent: April 33, 2012
To: undisclosed recipients
Subject: Fw: Research confirms that drinking gives you the same benefits yoga does

Research confirms that drinking gives you the same benefits yoga does!!!

Savasana 
Position of total relaxation.
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Balasana 
Position that brings the sensation of peace and calm.
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Setu Bandha Sarvangasana 

This position calms the brain and heals tired legs.
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                                        Description:    5F1D001195574374A9ACE186EAA42F6D@Lay

Marjayasana 

Position stimulates the midriff area and the spinal column.
Description:                                                              Description:    0726D13C03B248DDA296475CF4F64342@Lay

Halasana 

Excellent for back pain and insomnia.
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Dolphin 

Excellent for the shoulder area, thorax, legs, and arms.
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                                       Description:    EBF306BBCB8C45A1AC81717067B228E8@Lay

Salambhasana 

Great exercise to stimulate the lumbar area, legs, and arms.
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Ananda Balasana 

This position is great for massaging the hip area.
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Malasana 

This position, for ankles and back muscles.
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                                                Description:    4E825BBC75614233A5C999310B636110@Lay
Pigeon 

Tones the body, and builds flexibility and helps get rid of 'stress'.

So in the interest of healthy relaxation ... let's start drinking 
!! 



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