Saturday, May 19, 2012

Barefoot Running is Less Efficient

From: Eric D.
Sent: May 19, 2012
To: undisclosed recipients
Subject: Fw: Barefoot Running is Less Efficient
I'm a runner and always wondered if barefoot running was better. I see now that it might not be. Well here's to your feet :-) . Eric

----------------------
Barefoot Running
For decades, barefoot runners have dominated long distance events, leading many to believe barefoot running is more efficient. A new study from the University of Colorado says cushioned shoes actually do a better job of conserving a runner's energy.




1 comment:

  1. Thanks Eric. This is interesting. I'm not big on barefoot running but I know a few who do it. Maybe they will reconsider after watching this.

    ReplyDelete

Don't be shy. Leave a comment below and tell the world what you think.

Related Posts Plugin for WordPress, Blogger...

Our Sponsor: Rosa For Life

Treat yourself as though you were at a spa with this soft cotton bath hair wrap. It dries hair quickly, is water absorbent and washable. The soft cotton fabric dries quickly and will be ready for your next hair washing.

- Made of Soft Premium Cotton.
- Just twist, flip and button. Easy to use.
- It makes a perfect gift for the girls in your life.
Made by Rosa For Life in the USA.

The Rosa For Life brand takes pride in providing you with the highest quality in material and craftsmanship. You will not be disappointed with the high quality and comfort of your Rosa wrap.

These also make great gifts for the girls in your life. Each Rosa wrap is packaged in a nice white gift box, including gift tissue paper. All you have to do is gift wrap or place in a nice gift bag.



Customer Reviews 

Stumble It!

Follow Us By Email